Introduction Does sleeping direction matter? Well, it does! But why? It’s because we need to protect ourselves from the unpredictable attacker: Solar wind. In this blog, we will see which sleeping direction offers better protection from the attacker, combining perspectives from Siddha Medicine and Science. Sapiens, travel with me till the end to explore this…
Introduction Some might think sleep is a waste of time or that lazy people only sleep. But like food, water, oxygen and sex, SLEEP IS A BASIC NEED OF THE BODY. I call Sleep as Night Duty Dr Whizz as it fixes us while we sleep. We heal while we sleep. Who knows? In future,…
Introduction Choosing the right sleeping position is the secret key to a peaceful night’s sleep. Are you aware that your sleeping position is affected by gravity? Gravity determines people’s comfort level in different sleeping positions and also affects blood flow. In this blog, we are going to see sleeping positions for 28 dis-eases with some…