Introduction Does sleeping direction matter? Well, it does! But why? It’s because we need to protect ourselves from the unpredictable attacker: Solar wind. In this blog, we will see which sleeping direction offers better protection from the attacker, combining perspectives from Siddha Medicine and Science. Sapiens, travel with me till the end to explore this…
Introduction Ever wondered why we are sensible to sounds while dozing off, what happens when we sleep why waking someone up from sleep is so tough, and why we tend to have intense dreams in the morning, and where do we go when we sleep ? And when we are lost in dreams, why can’t…
Introduction Choosing the right sleeping position is the secret key to a peaceful night’s sleep. Are you aware that your sleeping position is affected by gravity? Gravity determines people’s comfort level in different sleeping positions and also affects blood flow. In this blog, we are going to see sleeping positions for 28 dis-eases with some…